Home Remedies for Colds
Are cold symptoms making you feel miserable? Here are 12 cold remedies you can use right now -- at home -- to feel better.
Cold Remedy #1:Drink plenty of fluids to help break up your congestion. Drinking water or juice will prevent dehydration and keep your throat moist. You should drink at least 8 to 10 eight-ounce glasses of water daily. Include fluids such as water, sports drinks, herbal teas, fruit drinks, or ginger ale. Your mother's chicken soup might help too! (Avoid cola, coffee, and other drinks with caffeine because it acts like a diuretic and may dehydrate you.