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Remedies for Colds Are cold symptoms making you feel
miserable? Here are 12 cold remedies you can use right now -- at home -- to
feel better. Cold Remedy #1:Drink plenty of fluids to help break up your congestion.
Drinking water or juice will prevent dehydration and keep your throat moist.
You should drink at least 8 to 10 eight-ounce glasses of water daily. Include
fluids such as water, sports drinks, herbal teas, fruit drinks, or ginger ale.
Your mother's chicken soup might help too! (Avoid cola, coffee, and other
drinks with caffeine because it acts like a diuretic and may dehydrate you. |
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